Cranial Sacral therapy (cst) and craniosacral fascial therapy (cft)

What is craniosacral therapy (cst)?

As described by the Upledger Institute, CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

By facilitating the body’s natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms including

  • Migraines, Headaches
  • Chronic Pain
  • Motor-Coordination Impairments
  • Central Nervous System Disorders
  • Orthopedic Problems
  • Traumatic Brain Injuries and Concussions
  • Alzheimer’s
  • Spinal Cord Injuries
  • Scoliosis
  • Conception, Pregnancy, Birth
  • Pediatric Challenges
  • Learning Differences, ADD, ADHD
  • Autism and Sensory Processing
  • Chronic Fatigue
  • Emotional Difficulties, Depression
  • Stress and Tension-Related Problems
  • Fibromyalgia and other Connective-Tissue Disorders
  • Temporomandibular Joint Syndrome (TMJ) and Dental Challenges
  • Immune Disorders
  • Post-Traumatic Stress Disorder
  • Post-Surgical Dysfunction
  • Sleep Challenges
For articles regarding how CST has been helpful for the follow issues, click here.

WHAT IS Craniosacral Fascial Therapy (cft)?

Additionally, our occupational therapist are trained in the Gillespie Approach–Craniosacral Fascial Therapy (CFT). Like Craniosacral Therapy, CFT is a gentle healing modality that provides patients with a freely moving brain, spinal cord and fascial web, all critical to optimal health. Dr. Barry Gillespie, the founder of this therapy, also created the Baby Brain Score and discovered the Infant-Driven Movement concept and resulting therapeutic techniques for babies. More information about CFT can be found at https://www.gillespieapproach.com, or feel free to reach out to our clinicians and they would be glad to chat with you to see if CFT may be a great fit for you!